A Real Conversation About Mental Health | YPCA Community

YPCA invites young people to join an online evening of learning, reflection, and open conversation around mental health, awareness, and healing.

Led by Orhan Arslan, BSW, BSS, Youth and Family Counsellor, this seminar will create a calm and respectful space to talk about the things that are often difficult to explain. Mental health can affect school, work, friendships, family life, motivation, confidence, and the way we see ourselves. Sometimes it helps simply to hear that others have felt something similar.

The session will explore common mental health struggles, emotional wellbeing, and healthy ways to seek support when life feels heavy. There will also be time for a live Q&A, allowing participants to ask thoughtful questions in a welcoming setting.

This is not about having perfect answers. It is about making room for honest conversations, practical understanding, and small reminders that support is available. Join YPCA and be part of a space where young people can learn, reflect, and feel heard.